When a metal is subjected to a load (force), it is distorted or deformed, no matter how strong the metal or light the load. If the load is small, the distortion will probably disappear when the load is removed. The intensity, or degree, of distortion is known as strain. If the distortion disappears and the metal returns to its original dimensions upon removal of the load, the strain is called elastic strain. If the distortion disappears and the metal remains distorted, the strain type is called plastic strain. Strain will be discussed in more detail in the next chapter.

When a load is applied to metal, the atomic structure itself is strained, being compressed, warped or extended in the process. The atoms comprising a metal are arranged in a certain geometric pattern, specific for that particular metal or alloy, and are maintained in that pattern by interatomic forces. When so arranged, the atoms are in their state of minimum energy and tend to remain in that arrangement. Work must be done on the metal (that is, energy must be added) to distort the atomic pattern. (Work is equal to force times the distance the force moves.)

Stress is the internal resistance, or counterfource, of a material to the distorting effects of an external force or load. These counterforces tend to return the atoms to their normal positions. The total resistance developed is equal to the external load. This resistance is known as stress.

Although it is impossible to measure the intensity of this stress, the external load and the area to which it is applied can be measured. Stress () can be equated to the load per unit area or the force (F) applied per cross-sectional area (A) perpendicular to the force as shown in Equation (2-1).

where:

= stress (psi or lbs of force per in .²)

F = applied force (lbs of force per in .²)

A = cross-sectional area (in .²)